You know that scene inward Alex Garland’s “The Beach” where Richard finally stumbles upon his hidden oasis, filled amongst swaying palm trees, glistening ocean, dramatic cliffs as well as a handful of chilled hippies laying inward the sand? That’s just what it looks similar when you lot brand it at Haad Tien as well as the best yoga retreat inward Thailand – The Sanctuary inward Koh Phangan
Welcome To The Sanctuary
The touts were out inward total forcefulness when our ferry docked on Koh Phangan after an uneventful trip from the upmarket island Koh Samui.
We hadn’t fifty-fifty reached the end of the pier as well as had already been offered deals for restaurants, hotels, parties as well as transport. But nosotros our plans were set, as well as nosotros made our way to the waiting longtail boats inward the adjoining harbour.
“Haad Tien?” a surly Thai human being shouted inward our management – Haad Tien beingness the habitation of The Sanctuary. Perhaps the yoga mats on the side of our backpacks gave our intentions away.
We agreed on 300 Thai Baht each (about US$8.50), nosotros were directed to an overweight skipper who mustn’t conduct keep been far yesteryear his 16th birthday.
Hurling our backpacks onto the longtail boat, the captain was jovial, as well as within moments nosotros were bouncing over rolling waves on the way to Haad Tien.
The beach came into view xx minutes later, amongst rise jungle as well as limestone boulders surrounding the secluded bay. Scatterings of timber bungalows were hidden across the stretch of sand.
We jumped into the H2O nigh shore, grabbing our backpacks as well as waving the captain off.
We had arrived at The Sanctuary.
As nosotros trekked towards the reception a distich of girls welcomed us from their beach chairs, smiling, but likewise relaxed to elevator their heads.
Sam, i of the Thai staff, came running out to greet us, as well as his gregarious conduct made us right away similar him. He pointed us inward the correct direction, as well as said that if nosotros needed whatsoever aid at all, he was ever there. Over the adjacent 5 days his beaming smiling would never go out his sort face.
The modern reception was a welcome relief, amongst AC as well as fresh juice waiting for us when nosotros walked in. Our computer program was roughly interpreted, as well as earlier nosotros knew it nosotros were all checked in, ready for the lastly assail on our detox inward Thailand.
What unfolded over the 5 days was a mix of yoga, healing sessions, massages, alternative therapies, workshops, alive music as well as ceremonies.
We came to The Sanctuary wondering if this genuinely was the best yoga retreat inward Thailand, equally hence many unlike media outlets conduct keep claimed. Yoga patch travelling is a tough thing to proceed up, but nosotros were determined to give it our total commitment.
Importantly nosotros had arrived amongst an opened upward mind, ready to experience the elements of healing as well as detox that nosotros had no familiarities with.
We conduct keep broken downwards each part of our remain at this stunning retreat to aid you lot create upward one's heed whether you lot may want to pass some fourth dimension here.
If you lot are looking to accept a interruption from life as well as focus on spirituality, wellness as well as wellness, you lot would live difficult pressed to uncovering a improve identify to produce it than The Sanctuary.
Spoiler alert: We volition happily render i day, for a lot longer than 5 days….
Daily Yoga
There is a argue that The Sanctuary inward Koh Phangan is known equally i of the best yoga retreats inward Thailand – they conduct keep incredible instructors as well as the most serene yoga rooms.
The Sanctuary holds 3 yoga sessions every day, run yesteryear experienced as well as highly qualified volunteers. These comprehend a arrive at of styles as well as techniques as well as cater for all levels.
The opened upward air studios are spacious as well as pretty, as well as the sounds of birds as well as insects chirping learn the soundtrack to your session.
Yoga classes tin forcefulness out live bought equally a package, or just pay for a driblet in.
If you lot are looking for something a flake unlike The Sanctuary also has Pilates every hateful solar daytime except for Saturday.
We had never tried Pilates before, but genuinely enjoyed mixing it upward from the regular yoga. Make certain you lot crusade at to the lowest degree i session earlier you lot leave.
Tea Temple
Hidden away at the dorsum of Haad Tien is the Tea Temple – habitation of all things alternative as well as spiritual.
As the call suggests, this comfortable as well as homely building is a swell identify to sit down downwards as well as savor a pot of herbal tea imported from around the world.
It is also an first-class spot to learn some reading done or produce a flake of work, if you lot are similar us as well as demand to go on the road.
But where the Tea Temple genuinely gains its fame is amongst the workshops, talks as well as therapies that all accept identify within the haven.
Most days a utter volition live given yesteryear i of the volunteers most a arrive at of topics. Some for free, some for a fixed price, others yesteryear donation
Ideas equally wildly varied equally crystal healing as well as consensual non-monogamous relationships are discussed at the Tea Temple, as well as this infinite provides a caring surroundings for people to consider unique lifestyles.
They regularly grip ceremonies focused on audio as well as dance, as well as tin forcefulness out live a fascinating way to let on an abundance of unloose energy as well as tap into your inner soul.
We genuinely enjoyed hanging out inward the Tea Temple, as well as found it to live a family of refuge on those days where nosotros needed to learn some writing done.
If you lot wishing to volume an alternative therapy session, this is the identify to produce it.
Alternative Therapies
It wouldn’t live a proper hippie hangout without the chance to accept usage inward whatsoever i of dozens of alternative therapies.
From Zen Thai Shiatsu massages, to reiki, as well as fifty-fifty crystal healing, in that location is an abundance of ways you lot tin forcefulness out align your chakras as well as soothe your spirit.
If you lot prefer something to a greater extent than physical in that location is Chi Tse Tseung* as well as Chinese cupping – treatments amongst origins deeply rooted inward Eastern practices.
It is worth going into these amongst an opened upward mind. Alesha tried the crystal healing, which she usually would never consider. However she came out of the session feeling absolutely amazing, as well as amongst a newfound belief inward this alternative therapy.
I personally took the Thai Zen Shiatsu session amongst an Australian guy named Patrick, and felt amazing afterwards.
Again these tin forcefulness out live bought inward a package, or individually.
The Spa Treatments
The Sanctuary Spa is a truthful identify of tranquillity, making it the best identify on the beach to savor a massage or trunk treatment.
Every i of the masseuses are qualified as well as experienced inward diverse practices, as well as supply a high grade of character as well as service.
Being a fan of Thai massages I went for 2 of them during my fourth dimension at The Sanctuary, inward what may conduct keep been the best massages I conduct keep ever received. That is non a lie.
Alesha tried an aromatherapy massage equally good equally a full-body scrub as well as facial. This was the starting fourth dimension time she had tried either of these equally well, but she loved every infinitesimal of it.
Detox Programs
The Sanctuary has a detox computer program for those who wishing to lose weight or kick-start a salubrious living lifestyle.
Similar to the i nosotros took usage inward at Atmanjai inward Phuket, the detox programs hither involve fasting, herbal supplements as well as toxin removals.
We didn’t accept usage inward the detox computer program at The Sanctuary, but met a few people who loved the transformation they experienced. From all accounts, it seemed similar a good thought-out as well as worthwhile program.
The Restaurant
The nutrient at The Sanctuary is absolutely divine, as well as focused heavily on salubrious eating.
Fresh ingredients cast the amount of the recipes, as well as all dietary requirements are completely catered for.
Being habitation to a detox centre also way in that location are tonnes of raw nutrient options that volition completely alter the way you lot thought nutrient could live prepared. Don’t believe us? Try the raw vegan burger!
“Super foods” such equally goji berries as well as chia seeds featured prominently inward the menu. Whether you lot believe inward the wellness benefits, or just desire to live a hipster, you lot won’t live disappointed.
Best of all, the portions aren’t small! You volition non live leaving each repast hungry.
The cost of the nutrient is on the high end, peculiarly considering it is Thailand, but you lot genuinely produce learn what you lot pay for. The taste, character as well as wellness options is second-to-none.
The Grounds
Rather than plough the identify into a concrete resort, The Sanctuary has been blended harmoniously into nature.
Manicured gardens conduct keep been designed throughout, as well as natural edifice materials are used wherever possible.
Walking from i terminate of The Sanctuary to the other is similar wandering through a lush jungle – by as well as large due to the fact that it is inward the middle of a lush jungle.
If you lot desire to escape Haad Tien hence a brusque walk volition learn you lot to Haad Yuan, the larger as well as arguably nicer bay, as well as Why Nam, the adjacent beach to the north.
The Social Atmosphere
No affair what fourth dimension of hateful solar daytime or nighttime you lot tin forcefulness out uncovering people sprawled out on hammocks, swimming inward the sea, enjoying a potable or jamming on a guitar.
The Sanctuary is a identify where people come upward together, as well as the vibe was real social, if a piffling on the chilled side during the week.
In the evenings the eating theater as well as bar expanse becomes a identify to mingle, amongst activities equally varied equally pic nights as well as open-mic sessions happening on a regular basis.
You tin forcefulness out borrow snorkelling gear complimentary of accuse if you lot are staying at The Sanctuary, as well as kayaks are available for those inward the detox program.
Every Fri nighttime the neighbouring “Guy’s Bar” holds a huge party, which inward typical Koh Phangan style, is to a greater extent than similar an cloak-and-dagger rave.
Keep inward heed that if you lot are hither on a Friday, the music from Guy’s Bar mightiness proceed you lot upward at night. Best thing to produce is bring together inward the fun.
Tuesday as well as Sabbatum nights is the infamous Eden Garden Party, which for years has been at the forefront of raves on Koh Phangan. This is correct on the headland betwixt Haad Yuan as well as Haad Tien.
The People
We conduct keep to live honest most this – in that location is a real cliquey atmosphere at The Sanctuary.
Many of the people in that location are long-term or returning guests, as well as equally such conduct keep formed tight relationships amongst their immature human being hippies.
If you lot are a shy mortal or don’t percentage real similar values as well as ideals to the other people it tin forcefulness out live difficult to interruption into the groups.
On to a greater extent than than i occasion nosotros watched people hugging as well as kissing each other, overplaying the whole “I beloved you, you lot are my sister/brother” sentiment, as well as hence inward the adjacent lawsuit completely ignoring us when nosotros said hi to them. Apparently for some “brotherly love” exclusively extended to those they already knew.
That beingness said in that location is no animosity betwixt the guests, as well as for the most usage everyone was friendly. But it almost seemed to live a contest on who could live the most “zen” mortal on the beach, or who had their chakras the most aligned.
This is something nosotros conduct keep seen inward many spiritually charged places around the globe similar Ubud as well as Lago de Atitlan, non just at The Sanctuary.
Another thing that The Sanctuary does is grip yoga instructor grooming courses. On i of our lastly days a large grouping of soon-to-be gurus had taken over the area, twisting as well as bending their way to enlightenment. Nice people though.
The atmosphere is yet social as well as relaxed, as well as nosotros did brand friends there. And for the most usage nosotros could strike upward a conversation amongst just most anyone. Just proceed inward heed that in that location are probable to live tight friendship groups already established.
The Staff
Now this is where The Sanctuary genuinely shined.
The Thai as well as Burmese staff at The Sanctuary were ever on mitt to aid out amongst anything as well as everything nosotros could need.
The waiters inward the eating theater were constantly smiling as well as never hesitated to halt as well as conduct keep a chat amongst us throughout the day.
The unusual volunteers during their sessions were impeccable, as well as for the most usage were helpful as well as willing to conduct keep a chat.
Nolan as well as Mike, the 2 Western managers of the place, were an absolute riot. They both had an interesting sense of sense of humour as well as did a swell labor at making everyone experience comfortable as well as at ease during the stay.
A special cry out goes to Sam, i of the concierges at The Sanctuary. Having travelled inward Thailand for over iv months, Sam was yesteryear far i of the coolest as well as most caring locals nosotros ever had the privilege of hanging out with.
Conclusion
From the instant nosotros jumped off the boat on Haad Tien nosotros felt similar nosotros could alive at The Sanctuary inward Koh Phangan. And after 5 days, the feeling remained.
There is a argue hence many people remain for months at a time, as well as fifty-fifty render to The Sanctuary twelvemonth after twelvemonth – it is just hence expert for the soul.
If the thought of practicing yoga, eating expert food, getting healthy, relaxing inward a beautiful usage of the globe as well as checking out from reality is your thought of heaven, hence you lot just cannot vanquish The Sanctuary inward Koh Phangan.
Accommodation At The Sanctuary
The accommodation at The Sanctuary ranges from real basic dorm beds to typical Thai-style elevated bungalows correct through to luxurious cabins. Ours was clearly inward the latter.
We had been position inward Weman 5. An strange name, but the bungalow was just impeccable.
Clinging to the side of the hill, Weman 5 was incredibly spacious amongst a huge bed as well as tasteful decorations. H5N1 musquito network hung from the ceiling – a characteristic you lot learn to know all likewise good inward Southeast Asia.
Our bath was i of the funkiest nosotros had seen inward a long time. Incorporating, rather than excluding, the famous circular limestone of Koh Phangan, the walls were built around the enormous boulders.
But the highlight was our sprawling balcony. H5N1 comfortable lounge sat inward i corner, as well as a hammock stretched out across the other.
The view over the Gulf of Thailand was slightly hidden yesteryear towering trees, as well as greenery enveloped us in every direction.
It took everything inward our ability to pry ourselves away from the deck, as well as if nosotros weren’t hence excited to accept usage inward the wellness programs provided yesteryear The Sanctuary, that may conduct keep been where nosotros stayed.
Breaking The Budget
Accommodation inward Southern Thailand is notoriously expensive compared to the remainder of Southeast Asia, but nosotros were genuinely quite shocked to uncovering the prices of rooms as well as dorm beds at The Sanctuary.
Dorm beds (actually sparse mattresses on the floor) higher upward the eating theater start at 300THB a night, as well as bungalows arrive at from 1000THB (US$29) correct through to nearly 7000THB (US$200) for their upscale options.
At this call for nosotros demand to stress that patch the more expensive accommodation at The Sanctuary is real beautiful as well as well-built, it is yet overpriced for what you lot tin forcefulness out learn elsewhere on the island.
The cheaper bungalows (1000THB) are genuinely real expensive, peculiarly when you lot tin forcefulness out learn near-identical places elsewhere on the beach or over the headland at Haad Yuan starting from 400THB.
If you lot are trying to go on a strict budget, you mightiness consider somewhere else to stay.
Still, if you lot desire something high terminate or would rather the convenience of having everything inward i identify amongst i bill, hence staying at The Sanctuary inward Koh Phangan is a fine deal.
As i major bonus guests of The Sanctuary learn complimentary wifi, something that nowhere else around offers (data must live purchased at other restaurants as well as accommodation). If you lot are similar us as well as demand regular access to internet, hence this is a huge selling point, as well as was a large argue nosotros extended our remain at The Sanctuary rather than moving to a cheaper bungalow on the adjacent beach.
Note – Please live aware that you lot are staying inward the jungle. As such you lot may conduct keep some unwanted “guests” inward your room, such as insects, rodents as well as fifty-fifty the strange serpent (although this is real rare). This is a modest as well as uncommon endangerment of living inward the jungle, as well as cannot live avoided. Still, inward over sixteen months inward Southeast Asia staying inward inexpensive accommodation nosotros conduct keep never seen a serpent or scorpion inward our room, hence don’t allow this live a deterrent.
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