The most comprehensive hiking guide on the cyberspace for trekking inward Nepal.
Nepal is known globally for its picturesque mountains. Especially known to most is the mighty Mount Everest, in addition to a lot of people move from all over to capture a glimpse of the world’s tallest peak.
However Mount Everest is exactly a modest fraction of what in that location is to uncovering inward Nepal, with some of the most unique teahouses, monasteries in addition to friendly locals yous volition come upwards across anywhere on the planet.
The Himalaya is the ‘spine’ of the country, in addition to what lays within volition really modify the agency yous aspect at the landlocked Asian nation.
For those that honey adventure, the best agency to explore this dry ground is on your ain 2 feet, yesteryear trekking inward Nepal.
From the lush forests of Helambu to the desolate peaks of the Upper Mustang, hiking inward Nepal is extremely diverse.
There are literally hence many options when it comes to choosing what hike to pop off on, hence I have got set together a comprehensive, ultimate guide to treks inward Nepal inward lodge to acquire yous on your agency to something amazing!
Trekking In Nepal – The Ultimate Hiker’s Guide
Nepal offers brusk treks upwards to v days, medium treks upwards to 12 days in addition to long treks for the adventurous form where yous tin give notice go out inward the wilderness for upwards to 20 days or more.
I’ve trekking hither on multiple trips in addition to often acquire a lot of questions close accommodation in addition to food, in addition to some people recall that Nepal can’t offering much inward the agency of luxuries.
Well inward fact Nepal has some of the most warming teahouses where yous tin give notice sit down downwardly in addition to part stories with the locals over a hot loving cup of tea in addition to a plate of momos.
Everywhere yous go, every trek yous pop off on, yous are fountain to go invited to remain at someone’s identify or teahouse. Nepal’s hospitality is exactly awesome, in addition to hence are its treks!
So without farther ado, allow me part all of my noesis to aid yous brand your epic adventure of hiking inward Nepal easier to organise.
When To Go – The Nepal Trekking Season
That’s a really adept enquiry in addition to in that location is no definite answer. Personally I prefer to hike inward Nepal at the halt of the flavor when numbers of people on the trail have got dropped yesteryear at to the lowest degree half.
Each of the listed months is a guideline equally conditions inward the Himalaya in addition to Nepal tin give notice modify really chop-chop hence role this equally a guide. The Nepal trekking flavor varies from yr to yr yesteryear days or fifty-fifty weeks.
Here’s a brief guide for each trek listed;
- Everest Base Camp: October to Dec in addition to Feb to May
- Three Passes Trek: Oct to Nov in addition to March to May
- Gokyo Trek: Oct to Dec in addition to Feb to May
- Annapurna Sanctuary Trek: Oct to May
- Annapurna Circuit: Oct to Nov in addition to March to April
- Mardi Himal: Oct to Nov in addition to March to April
- Upper Mustang: May to October
- Around Dhaulagiri: Very conditions dependent all yr circular due to avalanche danger.
- Manaslu: Mid-March to May in addition to Oct to Mid-December
- Inner Dolpo: May to October
- Kagmara La: March to October
- Kanchenjunga: Oct to Nov in addition to March to May
- Helambu Circuit: Oct to April
- Great Himalayan Trek: Starting fourth dimension mostly October
Guided Or Independent – How To Hike In Nepal
Many hikes inward Nepal require the role of guides in addition to porters such equally Inner Dolpo, Kanchenjunga in addition to Upper Mustang due to the areas existence restricted.
However, places such equally the Annapurna Conservation Area in addition to Everest Base Camp do non require guides.
If a particular hike requires a guide in that location really is no agency about it, yous must role a guide in addition to porter inward lodge to undertake the hike.
It is best to organise your Nepal trekking tour earlier yous acquire to Nepal to preserve fourth dimension in addition to avoid the confusion of finding a trekking companionship inward Kathmandu or Pokhara.
Guides are awesome to trek with in addition to are total of noesis fifty-fifty though it mightiness toll yous a fleck more, it is good worth it.
In my persuasion it’s worth going on a guided trip when trekking inward Nepal.
It’s of import to maintain inward withdraw heed also that no affair what trek yous do, you’re in all probability going to have got to acquire a Trekkers’ Information Management System (TIMS) permit. Read to a greater extent than close it here.
The Best Treks inward Nepal yesteryear Region
Nepal offers a vast selection of unlike regions to which contains a multitude of trekking routes to do inward Nepal; I have got established a listing that covers the best hikes inward each of these regions.
For piece of cake reference I volition grouping each of the hikes to their location inward Nepal.
Everest Region
- Everest Base Camp
- Gokyo Trek
- Three Passes Trek
Annapurna Region
- Annapurna Panorama Trek (Poon Hill)
- Annapurna Sanctuary Trek
- Annapurna Circuit
- Mardi Himal
Mustang
- The Mustang Trek
Western Nepal
- Phoksumdo Lake to Shey Gompa Trek
- Kagmara La Trek
Eastern Nepal
- Kanchenjunga Northern Trek
Langtang, Manaslu in addition to Helambu
- Helambu Circuit Trek
- Around Manaslu
Khumbu Valley Treks – Everest Region
These are some of the most pop treks inward the Khumbu Valley, which includes the famous Everest Base Camp hike.
Everest Base Camp
- Time: 16 days
- Difficulty: Medium to Hard
- Elevation: 5,545 metres
- Start / Finish: Lukla to Lukla
- Permits: TIMS card, Sagarmatha National Park permit
- Accommodation: teahouses
Everest Base Camp Trek is to most the pinnacle of trekking inward Nepal; a must for most avid hiker’s bucket list. But what makes this hike hence adept in addition to why do hence many move to the Khumbu Valley for this hike?
Mount Everest, or Sagarmatha to the Nepalese, equally yous mightiness know is the tallest peak inward the world, with countless expeditions taking identify to summit Everest since 1953 when Tenzing Norgay in addition to Sir Edmund Hillary became the maiden of all to do so.
Mount Everest is i of the most amazing natural sites yous tin give notice consider anywhere inward the world, in addition to access to Everest’s basecamp is becoming a whole lot easier, which at nowadays attracts to a greater extent than people than ever.
Getting to Everest Base Camp (EBC) all starts with a hair-raising flying to Lukla from Kathmandu to which yous literally wing into the side of a mountain.
But don’t worry these pilots are some of the best inward the populace in addition to security comes first.
From Lukla, in that location are a few options equally acclimatisation becomes a priority due to Lukla’s altitude, hence opt for 1 or 2 days ease inward town earlier maiden of all the hike.
As yous wing from Kathmandu’s height of 1,400 metres to Lukla’s height of 2,860 metres inward a brusk menstruum of time, the adventure of height sickness may go depression but yous have got to accept all precautions.
From Lukla, the hiking begins!
As yous volition notice along the trails, in that location are many teahouses in addition to guesthouses to remain at, but inward peak periods they tin give notice pop off really busy.
A piddling play a trick on of the merchandise is to post i of your porters ahead (if using a porter) to depository fiscal establishment check if in that location are whatever vacancies available, because the terminal thing yous desire is to go sleeping exterior inward the cold.
Also brand certain to have got your TIMS carte du jour registered earlier leaving Lukla!
On your EBC trek things start to acquire to a greater extent than exciting equally yous caput deep into the Khumbu Valley, where for a few days yous tin give notice base of operations yourself inward Namche Bazaar for farther acclimatisation hence this gives yous the chance to explore side routes.
When acclimatising, my best tip is called “go high, slumber low” which basically involves hiking higher upwards the height of where yous volition go staying, having a aspect about for an hr or 2 in addition to then descending dorsum to the height yous volition go sleeping at.
Trust me it plant a treat.
While inward Namche Bazaar, go certain to depository fiscal establishment check out Namche Gompa where yous tin give notice hear monks chanting mantras on a daily ground both morn in addition to evening.
If possible pass at to the lowest degree 1 twenty-four hours inward Tengboche which is 4 hours hike from Namche Bazaar due to changes inward altitude.
Once yous acquire out Tengboche the views start to acquire pretty unreal with Ama Dablam peak in addition to Imja Tse (Island Peak) peaking their heads out the clouds to the right of the trail piece Cholatse towers higher upwards from the left.
To acquire some extraordinary Himalayan views, opt to do the hard trek to Ama Dablam Base Camp which volition add together some other v hours to your day.
Ama Dablam is i of the most picturesque peaks inward the Khumbu in addition to i of the most iconic inward the populace due to its unique shape.
Dugla to Lobuche provides yous with your maiden of all glimpses of truthful giants of the Himalaya with Pumori, which tops out at 7,165 metres.
After Lobuche yous volition come upwards across a side route which opts to trek to Kala Pattar (4 hours return).
Kala Pattar offers the best views of Mount Everest, in addition to distressing to spoil it for you, EBC won’t offering anything close the views that Kala Pattar will.
So what to await at EBC?
You tin give notice consider the Khumbu icefall which is i of the most notorious glaciers inward the populace for all the incorrect reasons.
You tin give notice also consider the army camp itself which is the principal identify where mountaineers come upwards to acclimatise earlier making their agency to advanced basecamp in addition to onwards to the 8,848 metre summit of Everest.
Three Passes Trek
- Time: 20 days
- Difficulty: Hard
- Elevation: 5,535m
- Start / Finish: Lukla
- Permits: TIMS card, Sagarmatha National Park permit
- Accommodation: teahouses in addition to tents
Three Passes Trek is considered equally i of the hardest treks inward Nepal earlier yous start getting into the realm of trekking peaks.
Starting inward Lukla yous follow the same trail equally if yous were heading along the route to Everest Base Camp.
The Three Passes Trek consists of iii mountainous passes over 5,000 metres to which yous volition pass a adept business office of the trek higher upwards 5,000 metres, hence brand certain yous are 100% committed earlier taking it on.
Himalayan trekking doesn’t acquire whatever amend than this!
Starting with Kongma La at an height of 5,535 metres, this volition go your maximum height for the trek unless yous create upwards one's withdraw heed to go really adventurous in addition to add together Kala Pattar which rises some other 10 metres higher upwards Kongma La.
Once yous have got reached Lobuche, this is the junction hamlet of which i agency goes to Everest Base Camp in addition to the other continues towards the adjacent transcend of Cho La.
Cho La is the coldest transcend on the trek hence it’s ever adept to ascend equally early on inward the morn equally possible earlier clouds start to coil in.
Cho La reaches an height of 5,420 metres earlier descending into a lush expanse of meadows prior to entering the hamlet of Tagnag.
The terminal major ascent on the Three Passes Trek is Renjo La maxing out at 5,345 metres in addition to the views are guaranteed to amaze with Everest, Lhotse in addition to Makalu all of which are inward the top v highest mountains inward the world!
For the balance of the trek, height continues to decrease making things a whole lot easier equally yous approach Lukla to where the trek ends.
Gokyo Trek
- Time: 12 days
- Difficulty: Hard
- Elevation: 5,360 metres
- Start / Finish: Lukla via Phortse
- Permits: TIMS card, Sagarmatha National Park permit
- Accommodation: teahouses
Gokyo Trek is an alternative to Everest Base Camp in addition to only really sees hikers who are on the Three Passes Circuit.
Gokyo is a render rail trek pregnant yous come upwards dorsum the agency yous came but don’t worry, everything looks unlike when yous walk inward the contrary direction.
The highest height yous volition acquire to on this trek is a dainty 5,360 metres making it crucial that yous set together acclimatization practices hence opt for a ease twenty-four hours inward Lukla earlier hiking to Namche Bazaar for some other ease twenty-four hours or two.
From Namche Bazaar, the hike follows the same path equally the Dudh Kosi River which volition Pb yous to the maiden of all major transcend of Mong La (3,975 metres).
After Mong La, the length of days spent on the trail becomes less due to height to which yous volition average 2-3 hours due to the trail chop-chop increasing inward altitude.
As yous approach Gokyo, Cho Oyu, the 6th tallest mount inward the populace reaching a massive 8,201 metres becomes visible straight ahead of the trail.
What makes this trek hence unique is in that location are a serial of lakes dotted throughout the landscape the maiden of all existence Longponga Tsho followed yesteryear Tarujung Tsho in addition to Dudh Pokhari which is located at Gokyo.
Once yous have got arrived at Gokyo, allow for at to the lowest degree 2 to 3 days ease earlier turning dorsum in addition to heading for Lukla.
There are some pretty awesome opportunities to consider some of the most royal mountains inward the populace such equally Everest, Cho Oyu, Lhotse in addition to Makalu (which are also within the top v highest mountains inward the world) in addition to these tin give notice go seen yesteryear taking a side route to Gokyo Ri (4 hours return).
Another alternative for a side trip is to Scoundrels Lookout which is v hours return, taking yous to the rootage of the river Dudh Kosi which is considered equally highly sacred.
Returning to Lukla in that location is an alternative route via Phortse which tin give notice accept upwards to seven hours, where yous tin give notice see The Khumbu Climbing Centre run yesteryear the legendary Conrad Anker.
Here locals are taught alpinism in addition to mountaineering skills making it safer for them to go in addition to operate inward the mountains. From Phortse to Lukla via Namche Bazaar, allow for 2 days.
Annapurna Treks – Annapurna Region
The 2nd most pop part for trekking inward Nepal is the Annapurna Region.
Home to some incredible treks, similar the Annapurna Circuit in addition to Poon Hill, yous volition have got tonnes of opportunities for hiking adventures.
Annapurna Panorama Trek (Poon Hill Trek)
- Time: 6 days
- Difficulty: Medium
- Elevation: 3,210 metres
- Start / Finish: Birenthanti to Phedi via Poon Hill
- Permits: ACAP permit in addition to TIMS card
- Accommodation: teahouses
The Annapurna Panorama Trek is your classic guesthouse to guesthouse trek with stunning views of The Annapurna’s, Dhaulagiri in addition to Machhapuchhare.
Despite existence considered equally i of the to a greater extent than piece of cake hikes inward Nepal, The APT is really beautiful consummate with lush rainforests of Rhododendrons which are unique to this particular expanse in addition to when inward total bloom, hiking amongst these trees is an amazing feeling.
The APT is known for its many stone steps in addition to which yous volition experience from Hille to Ulleri with a really steep department taking upwards to 2 hours.
Opt to remain at Kamala Guesthouse inward Ulleri equally the views during sunrise are breathtaking.
Ulleri to Ghorepani consists of a mostly piece of cake in addition to slippery ascent which tin give notice go completed inward 2 days but if yous have got fourth dimension restrictions tin give notice go done inward i day.
Ghorepani is positioned at the foothill of Poon Hill which is highly pop with tourists.
Poon Hill offers yous some incredible views in addition to the best agency to consider the Annapurna’s is to acquire upwards really early on i.e. 330am.
Ghorepani to Poon Hill tin give notice accept anywhere betwixt xxx minutes to 1 hr hence allow plenty fourth dimension to ascend to the summit of Poon Hill (3,210 metres).
If the conditions is clear you’re inward for a treat!
On leaving Ghorepani, things pop off straight upwards to Duerali La followed yesteryear a trekking along a narrow ridge to Banthanti which incorporates stunning Rhododendron forests along Luprung Danda.
Banthanti to Tadapani is a whole lot of ups in addition to downs in addition to during the moisture tin give notice go quite hard due to some of the tracks non existence maintained.
Tadapani offers glorious views of Machhapuchhare in addition to is also a peachy identify to halt for tiffin earlier pressing onto Ghandruk.
Ghandruk is a identify yous desire to pass at to the lowest degree 2 days exploring because exactly WOW! I thought the views from Poon Hill where amazing but Ghandruk is exactly a whole lot of adjacent level.
Annapurna South, Hiunchuli in addition to Machhapuchhare all surround the hamlet followed yesteryear a direct see upwards the Modi Khola to Annapurna Base Camp.
Getting out of Ghandruk is non solely fun equally the descent volition most probable give your knees a adept go out (take it slow) followed at nowadays yesteryear an ascent to Landruk.
After this, it’s all piece of cake equally Landruk to Pothana or Australian Camp is all apartment or ‘Nepali flat’ equally the locals volition say.
Australian Camp to Phedi is quite straight forrad in addition to volition offering views of Machhapuchhare equally yous descend downwardly to Dhampus in addition to Phedi.
From hear yous tin give notice adapt for a pick upwards dorsum to Pokhara or a motorbus which volition accept 1 to 2 hours depending on route conditions in addition to agency of transport.
Annapurna Sanctuary Trek
- Time: 10 days
- Difficulty: Medium
- Elevation: 4,130 metres
- Start / Finish: Phedi to Annapurna Base Camp to Naya Pul
- Permits: ACAP permit in addition to TIMS card
- Accommodation: teahouses
This demanding trek encapsulates yous in addition to places yous inward the midst of some of Nepal’s finest mountains.
The Annapurna Sanctuary Trek is a 10 twenty-four hours trek through contrasting environments of Rhododendron forests of Pothana in addition to Ghandruk to the alpine climates of Annapurna Base Camp.
Alongside Annapurna Panorama Trek, the AST is some other chance to consider Nepal’s mountains in addition to villages with relative ease compared to some of the to a greater extent than demanding hikes similar the Annapurna Circuit in addition to Everest Base Camp.
Once yous are yesteryear Landruk, yous acquire into into a valley surrounded yesteryear massive Himalayan peaks in addition to this during periods of heavy snowfall tin give notice drive avalanche risks hence ever depository fiscal establishment check with local guides to ensure your safety.
At Chhomrong, ensure yous have got adequately have got had plenty fourth dimension to acclimatize equally height after yous acquire out increases yesteryear over 2,000 metres.
Prior to reaching Annapurna Base Camp yous volition come upwards across Machhapuchhare Base Camp which really is exactly a modest hamlet in addition to this doesn’t hateful yous tin give notice climb Machhapuchhare because it is a sacred mount in addition to climbing is strictly prohibited.
Half agency along into your trek is Annapurna Base Camp which is the gateway to a multifariousness of trekking peaks such equally Pisang Peak (6,091 metres) in addition to Singu Chuli (6,501 metres) which are both hard climbs requiring advanced mountaineering skills.
ABC is a pretty cool identify to hang out with early on mornings existence clear in addition to crisp with exceptional Himalayan.
There are a few chortens in addition to stupas to see inward ABC in addition to i inward particular is dedicated to i of the most famous mountaineers to ever live, Anatoli Boukreev who was a leading figure inward the rescue on Mount Everest noted yesteryear John Krakauer inward his book, Into Thin Air.
On returning to Pokhara, in that location are a few options which arise in i lawsuit yous come upwards to the junction at Taglung in addition to caput for Ghandruk for the nighttime because views hither are exactly unreal!
Ghandruk to Naya Pul drops over 1,000 metres of descents hence exactly accept your fourth dimension equally yous don’t desire to harm your knee.
Once at Naya Pul, jeeps are mostly non also expensive hence don’t pay whatever to a greater extent than than 600 rupees for a jeep (sharing with others) or 300 rupees for a bus.
Annapurna Circuit
- Time: 12 to eighteen days
- Difficulty: Medium to hard
- Elevation: 5,416 metres
- Start / Finish: Besi Sahar to Jomsom
- Permits: ACAP permit in addition to TIMS card
- Accommodation: teahouses in addition to guesthouses
The Annapurna Circuit is Nepal’s jewel in addition to there’s no questioning it.
It’s the trek that everyone with a passion for hiking in addition to the outdoors come upwards to set themselves amongst some of the world’s finest landscapes in addition to its true, the Annapurna Circuit is really i of the worlds must hikes in addition to distressing to those who recall Everest Base Camp Trek is the best, you’re wrong.
The Annapurna Circuit is exactly hence unique equally yous transition from subtropical forests to the high alpine transcend of Thorung La in addition to and then downwardly into the Kali Gandaki which is a pelting shadowed, Tibetan influenced business office of Nepal.
Starting inward Besi Sahar (best accessed from Pokhara) the hike tardily begins to ascend in addition to this volition gradually tumble out until yous hit Thorung La.
The maiden of all existent challenge occurs at Pisang with a rather steep ascent to Upper Pisang which tin give notice accept upwards to v hours but the views pop off pretty awesome with Annapurna II trailing off to the left in addition to Pisang Peak trailing off to the right.
If yous have got a decent amount of fourth dimension on the trail, allow for the side route to Tilicho Tal which tin give notice go completed inward 2 days.
At Tilicho Tal, await breathtaking views of Gangapurna reaching a massive 7,454 metres piece the reflections of the surrounding mountains beam of the surface of Tilicho Tal.
Upper Pisang to Manang, things start to acquire amend if yous create upwards one's withdraw heed to accept the high route to Ngawal equally this route elevates your views allowing yous to consider both Annapurna II in addition to III.
Manang to Letdar is some other i of those days where everything exactly goes upwards hence exactly pop off with the flow in addition to accept your fourth dimension equally the adjacent few days are certain to exam out how good yous have got acclimatized.
Letdar is the terminal identify at a calm 4,230 metres earlier yous ascend higher upwards the magic 5,000 metre line. After Letdar, a brusk 2 hr hike brings yous to Thorung Phedi (bottom of Thorung La) hence brand accept the chance to ease hither until yous are satisfied yous tin give notice safely cross Thorung La.
The twenty-four hours has come upwards to cross Thorung La in addition to the best agency to safely cross is yesteryear checking with local guides in addition to conditions conditions earlier crossing.
The best fourth dimension to cross is early on morn equally conditions inward the mountains volition go calmer earlier the Sun rises, but don’t pop off also early on equally the chances of getting lost on the transcend are higher.
In bad conditions, snowfall tin give notice go quite deep making the transcend really hard if yous are non experienced inward the mountains.
At the top of Thorung La, yous volition notice the landscapes start to modify equally yous cross over into the Kali Gandaki.
Once yous brand it at Muktinath, you’ll respect yourself 1,600 metres lower than that of Thorung La.
Muktinath is a pop identify to halt otherwise Kagbeni, known equally the gateway to the Upper Mustang is i of most unique places yous tin give notice remain volition on the Annapurna Circuit.
Either alternative yous choose, the environs in addition to climate volition have got completely changed. The Kali Gandaki is the deepest gorge inward the populace pregnant most of the valleys in addition to mountains hither don’t have anywhere close equally much pelting equally the Annapurna part would.
At Eklai Bhatti (sometimes spelt Ekle) follow the management of jeeps in addition to motorbikes to Jomsom which is a rather large town based on the border of the Kali Gandaki with stunning views of Nilgiri Himal.
If yous are having whatever difficulties with yourself or others inward your group, Jomsom volition go your terminal adventure for direct flights dorsum to Pokhara otherwise for a brusk period, yous maintain next the principal route to Pokhara until yous acquire into dorsum into the mountains at Rato Pani.
If yous create upwards one's withdraw heed to continue, yous won’t go disappointed equally the circuit links to Ghorepani where yous tin give notice witness a stunning sunrise from Poon Hill.
From Ghorepani to Naya Pul, allow 2 days of relatively downhill walking. The terminal 2 days consist of hiking through lush Rhododendron forests with pristine waterfalls in addition to hillside villages such equally Ulleri.
From Ulleri to Naya Pul, allow 3.5 to 4 hours in addition to this is where yous destination the Annapurna Circuit!
Getting dorsum to Pokhara tin give notice go done yesteryear hiring a jeep. Expect to pay 300 to 600 rupees for a shared jeep.
Mardi Himal
- Time: 5 days
- Difficulty: Hard
- Elevation: 5,587 metres
- Start / Finish: Mardi Pul to Mardi Himal to Mardi Pul
- Permits: ACAP permits in addition to TIMS card
- Accommodation: teahouses (lower altitudes) in addition to tents
Mardi Himal is an uphill challenge fountain to exam yous in addition to your fitness to the maximum when trekking inward Nepal.
Mardi Himal takes yous to the upper foothills of Machhapuchhare to an impressive height of 5,587 metres.
Keep inward withdraw heed that Mardi Himal is non a pop route taken yesteryear trekkers in addition to the rail at some places could go overgrown or affected yesteryear natural elements.
Most of this trek is purely upwards until yous hit Mardi Himal in addition to have got to come upwards dorsum down. Kumai unopen to one-half agency along the ridge to Mardi Himal provides a adept identify to pitch a tent in addition to ease upwards earlier continuing the trek.
Views from halfway along the ridge are breathtaking with exceptional views of Manaslu, Dhaulagiri in addition to the Annapurna’s.
From Kumai to Basecamp, allow 2 days of steep trekking. Before the summit force on Mardi Himal, yous volition quest to ensure yous locate the right trail leading upwards to the col.
If need, in that location is room to pitch a tent at 4,650 metres equally from this point, steep slopes of snowfall in addition to H2O ice Pb to the summit of Mardi Himal hence crampons volition go needed.
If yous are planning to summit Mardi Himal, brand certain to depository fiscal establishment check with local guides close the conditions on the summit earlier attempting the summit. Mardi Himal in addition to the summit is i of the harder trekking routes inward Nepal.
Return the same agency yous came. Getting dorsum to Pokhara tin give notice go done yesteryear hiring a jeep in addition to await to pay 300 to 600 for a shared jeep.
Trekking In The Mustang – Mustang
Don’t fille out on hiking inward the Mustang part of Nepal equally well, domicile to i of the best treks inward Nepal!
Upper Mustang Trek
- Time: 10 days
- Difficulty: Medium
- Elevation: 4,325 metres
- Start / Finish: Jomsom to Lo Manthang to Jomsom
- Permits: ACAP permit (generally exactly a modest fee), TIMS carte du jour in addition to a $500 USD fee for the maiden of all 10 days in addition to $10 USD per twenty-four hours after the 10 days.
- Accommodation: teahouses
Pronounced ‘Moo-Stang’ , this trek is mayhap the most unique of all treks inward Nepal due to its harsh landscapes, dry, bare mountains with a roofing of fresh snowfall on the top.
The Mustang Trek takes yous through some of Nepal’s oldest Tibetan styled villages where yous volition run across some of the friendliest people inward all of Nepal.
Hiking inward Nepal doesn’t acquire whatever amend than this! The Mustang Trek is i of, if non the best trek inward Nepal.
Technically the trek begins inward Kagbeni equally it remains the official checkpoint where yous quest to have got your permits checked earlier heading off into the Mustang.
But nosotros are going to start dorsum at Jomsom simply because it is such a foreign place. Jomsom is located at the foothills of Nilgiri Massif, a massive 7,061 metre mount which is exactly awesome.
The maiden of all department of the hike trails along the Kali Gandaki River to the Kagbeni which is the gateway to Lo Manthang.
You’ll quest to pass your maiden of all nighttime inward Kagbeni exactly to pop off familiar with the height equally the height hits 2,800 metres.
While inward Kagbeni, go certain to depository fiscal establishment check out Kag Chode Thupten Samphel Ling Monastery in addition to opt for a monastery tour which volition toll close 50 rupees.
Just equally yous acquire out Kagbeni, plough about in addition to aspect dorsum over the town equally the contrast betwixt the rice fields of Kagbeni with the clash of the towering white peak of Nilgiri.
Kagbeni to Chhusang is close 3 to 4 hours in addition to is relatively apartment with a few steep scree descents close Tangbe.
Chhusang is situated right along the Kali Gandaki in addition to is a spot known for fossicking particularly that of Ammonites.
While inward Chhusang, go certain to see the Mentsun Khang Gompa high higher upwards the Kali Gandaki which volition add together an additional 2 hours to your trek.
One of the issues with hiking inward the Mustang is the midday dust storms which are non pleasant to hike in, hence don’t forget to pack a buff in addition to sunglasses.
If yous brand it to Chhusang piece conditions are calm, a farther 45 minutes to 1 hr along the trail is Chele (sometimes spelt Chaile) which is a high 3,010 metres upwards in addition to over looks Chhusang in addition to farther downwardly the Kali Gandaki.
There is a department of trail which requires crossing a narrow current on the Kali Gandaki via a dodgy metallic span extending some xl metres.
Once yous cross, aspect at nowadays higher upwards the span where yous volition consider a serial of high caves (a fleck similar windows) close 1,000 feet into the side of the ruddy walls.
One of the most famous climbers in addition to adventures today; Cory Richards in addition to a squad of scientists climbed this wall inward lodge to consider what lay within these caves for National Geographic.
Chele to Shyangmochen or Syangboche is i of the longest days on the trail hence go prepared for an awesome but tiring day.
Chele to Shyangmochen is the maiden of all existent exam with a continuous gradual ascent passing the cliff side hamlet of Ghyakar to Samar, which is a beautiful piddling hamlet based about apple tree orchards which is also ideal for a tiffin break.
If yous tin give notice acquire your hands about some of the freshly picked apples, they are seriously delicious.
As shortly equally yous acquire out Samar, it’s upwards in addition to downwardly through gorges for the adjacent 45 minutes until yous come upwards to a apartment department of globe which trails to your maiden of all advantage betoken of the Tibetan Plateau.
Instead of taking the high route to Shyangmochen opt to accept the trail downwardly into the Tangmar Chu to see i of the most remote monasteries inward Nepal, Chungsi Cave which is built into the side of a cave thousands of feet high.
The monk nosotros met during our hike used to alive inward Sydney in addition to decided he wanted to pop off to Nepal to pop off a monk! Chungsi cave to Shyangmochen is some other hr farther upwards the valley.
Anita Hotel is i of most warming in addition to friendly teahouses inward The Mustang in addition to i of only 3 inward Shyangmochen.
I said non long agone that Chele to Shyangmochen is i of the longest days on the trail…I may have got lied.
Shyangmochen to Tsarang (Charang) is a large i which tin give notice go easily managed yesteryear stopping at Ghemi for lunch, adept luck finding your agency out of Ghemi equally it is quite similar a maze.
After Ghemi, yous volition walk with the longest Mani wall inward Nepal, earlier ascending to Choyo La (3,870 metres) which requires steep climbing along fields of liberate rock.
Choyo La offers a vivid aspect at the Tibetan Plateau.
From here, follow the long, winding route until yous come upwards across a Gompa on the outskirts of Tsarang which is domicile to Dzong Gompa perched precariously on the Tsarang Khola.
Straight out of Tsarang yous descend into the Tsarang Cha which yous volition cross in i lawsuit again after inward the trek, followed yesteryear a relatively piece of cake but long in addition to apartment hike yesteryear Sungda Chorten which is a lone chorten built to demo the border betwixt Tsarang in addition to the Kingdom of Lo.
Continue next the route to Lo La sitting at 3,950 metres also boosting vivid views of Lo Manthang in addition to Nepal/ Tibetan border.
Lo Manthang is in all probability the most unique towns inward the whole of Nepal due to its massive walls circling the city.
Inside the walls is the Chode Gompa, Choprang Gompa in addition to the stunning Thubchen Gompa situated inward the centre of the city.
If yous have got a fleck of downtime, java is funnily a thing inward Lo Manthang with various cafes spotted throughout the walled city.
After a few days ease inward Lo Manthang, it’s fourth dimension to accept the high route out of the metropolis to Chogo La which is the highest betoken on the trek reaching 4,325 metres.
If yous are lucky enough, yous tin give notice part a pot of tea with a monk at Ghar Gompa which exactly higher upwards the banks of Tsarang Chu in addition to larn close the history of the monastery in addition to why it is connected to Dhakmar.
Ghar Gompa to Dhakmar is exactly stunning equally yous traverse sections of rich ruddy in addition to orangish eroded cliffs until yous acquire into the town of Dhakmar nether a banner of highly strung prayer flags.
Dhakmar yesteryear twenty-four hours mightiness non aspect appealing but during sunrise in addition to sunset, Dhakmar is the i identify yous desire to experience.
Dhakmar to Geling is a feasible alternative leaving Geling to Chhusang in addition to Chhusang to Kagbeni for the terminal 3 days which consists of much of the same route dorsum except yous tin give notice accept the high transcend from Shyangmochen to Samar which would preserve a few hours in addition to avoid heading dorsum downwardly to Tangmar Chu.
To destination your trek through the Mustang, destination inward Jomsom for an eighteen infinitesimal flying dorsum to Pokhara or a ix hr jeep ride.
The Mustang Trek requires a restricted expanse permit which is $500 USD for the maiden of all 10 days in addition to then an additional $50 USD per twenty-four hours afterwards.
Western Nepal
Home to some of the most hard treks inward Nepal, don’t fille the western business office of the dry ground if you’re an experienced hiker.
Around Dhaulagiri Trek
- Time: 16 days
- Difficulty: Advanced
- Elevation: 5,250 metres
- Start/ Finish: Beni to Marpha
- Permits: 2,000 rupees ACAP permit in addition to TIMS card
- Accommodation: teahouses (lower altitudes) in addition to tents
This trek is non for the faint hearted in addition to should only go attempted if yous have got advanced trekking skills.
Around Dhaulagiri is fountain to exam your skills over a menstruum of sixteen days with various sections requiring the role of crampons similar on French Pass in addition to Dhampus Pass.
Around Dhaulagiri offers some of the finest hiking experiences inward this business office of Nepal along with stunning views of the Dhaulagiri Massif existence the 7th tallest mount inward the world.
Around Dhaulagiri despite existence hard is i of the best Himalayan treks to do.
Before attempting this trek, brand certain to depository fiscal establishment check with local guides in addition to ensure that your porters in addition to guide are suited to hiking inward such conditions equally anything over 4,500 metres is dependent plain to avalanches.
Around Dhaulagiri volition also require camping ground at high height inward really mutual frigidity conditions hence your gear volition have got to go high quality.
Phoksumdo Lake to Shey Gompa Trek
- Time: 7 to 10 days
- Difficulty: Medium to Hard
- Elevation: 5,160 metres
- Start / Finish: Jomsom, Dunai or Tarap
- Permits: TIMS card, restricted expanse permit, Shey Phoksumdo National Park permit
- Accommodation: teahouses
Shey Gompa in addition to Inner Dolpo is i of the most elusive places to see allow lonely hike inward Nepal which lays farther due west than The Mustang Valley.
This expanse has only been opened to visitors since 1992 in addition to it has proven to go i of the most stunning treks although really demanding inward Nepal with Shey Gompa in addition to the Crystal Mountain.
The 2015 earthquake dealt harm to some of the older buildings hence depository fiscal establishment check with local guides earlier considering this hike.
The hike consists of a relatively high average height which peaks out at 5,160 metres on Sehu La piece Tsakang Gompa farther along the trail sits cautiously on the border of a cliff.
Once yous hit Shey Gompa at a lower height of 4,390 metres where evidently within in that location are non whatever important artefacts but it’s the historic menstruum of the edifice that becomes the argue why people come upwards to visit. Shey Gompa is 800 years old.
A lot similar the Mustang Trek, Inner Dolpo requires a restricted expanse permit which is $500 USD for the maiden of all 10 days in addition to then an additional $50 USD per twenty-four hours afterwards.
Kagmara La Trek
- Time: 4 days
- Difficulty: Medium to Hard
- Elevation: 5,115metres
- Start/ Finish: Kaigaon to Sumduwa
- Permits: TIMS carte du jour in addition to Shey Phoksumdo National Park Permit
- Accommodation: teahouses (basic)
One of the shortest hikes inward Western Nepal, Kagmara La Trek is a hard in addition to rewarding adventure leading yous to stunning mount views equally yous caput upwards to an height of 5,115 metres.
One of the reasons for trekkers to come upwards to this particular expanse is to consider the elusive snowfall leopard piece waterfalls in addition to blueish sheep brand an appearance the closer yous acquire to Kagmara Phedi.
Getting to Kagmara La Trek tin give notice go done yesteryear flying to Jumla in addition to then joining onto to a department of trail connecting Jumla to Dunai.
When yous brand it at Kaigaon, it’s fourth dimension to acquire some height nether your feet! At Kagmara La, in that location is an awesome chance to consider the peak of Kang Chunne (6,443 metres).
Getting dorsum to Jumla tin give notice go achieved yesteryear looping about to Dunai in addition to and then dorsum to Jumla via Kaigaon.
Eastern Nepal
Eastern Nepal is of class domicile to some to a greater extent than epic trekking choices.
Kanchenjunga North Trek
- Time: 18 to 20 days
- Difficulty: Hard
- Elevation: 5,140 metres
- Start / Finish: Basantapur to Suketar
- Permits: $10 USD per week, per person
- Accommodation: informal teahouses (local houses)
Kanchenjunga is the 3rd tallest mount inward the populace peaking at a massive 8,586 metres in addition to what amend agency to explore this mount than to trek about it.
Due to Kanchenjunga existence agency eastward of Kathmandu, the only agency to trek hither is with a companionship who has experience inward this area.
It is even hence possible to hire a guide in addition to porter without the hassle of going through a larger company.
Kanchenjunga North Trek requires a fair fleck of science due to the continuous high climbs in addition to steep descents which volition accept yous through Rhododendron forests, along narrow ridges with spectacular mount views fifty-fifty the eastward human face upwards of the distant Everest Range.
Pang Pema to Kambachen proves to go the ultimate days hike inward Kanchenjunga with glorious mount views of peaks over 7,000 metres including Kanchenjunga in addition to Pyramid Peak.
Langtang, Helambu & Manaslu Region
If yous desire to acquire to a greater extent than off the beaten path inward Nepal, depository fiscal establishment check out these treks.
Helambu Circuit Trek
- Time: 6 days
- Difficulty: Easy to Medium
- Elevation: 3,640 metres
- Start / Finish: Sundarijal
- Permits: TIMS carte du jour in addition to Shivapuri National Park pass
- Accommodation: teahouses (basic)
Helambu is only 2 hour’s drive via jeep or motorbike from Kathmandu in addition to promises forests of lush Rhododendrons, crystal clear waterfalls along with beautiful Himalayan views.
Helambu is a pocket of light-green in addition to what amend agency to explore than to laid out on a half-dozen twenty-four hours hike which is fountain to give yous a dose of good for yous nature.
Helambu is surrounded yesteryear a serial of khola’s (rivers) which all seem to flow towards the trail resulting inward plenty of span crossings.
Helambu is known to most equally the identify where Guru Rinpoche visited particularly due south towards Melamchi Ghyang which is a stream. However, Helambu was affected yesteryear the 2015 hence depository fiscal establishment check with guides earlier starting this trek.
Around Manaslu Trek
- Time: 16 to eighteen days
- Difficulty: Medium
- Elevation: 5,100 metres
- Start / Finish: Besi Sahar
- Permits: Restricted Area which requires a restricted expanse permit, ACAP in addition to MCAP permit in addition to a TIMS card
- Accommodation: Teahouses
Manaslu is the 8th highest peak inward the populace in addition to is regarded equally a trek exactly equally adept equally that of the Annapurna Circuit.
Unfortunately during the 2015 earthquake much of the trails in addition to infrastructure were damaged equally I am aware, efforts are existence set forrad to restore this beautiful trek.
Around Manaslu is a culmination of steep climbs, ancient gompas in addition to monasteries in addition to Mani walls all with stunning views of some of the most breathtaking mountains inward Nepal with the Manaslu Himal dominating the northern business office of the trek equally yous traverse the border of Tibet into the Annapurna Conservation Area.
Despite the earthquake harm to the trail in addition to teahouses, Manaslu is on the rebound hence depository fiscal establishment check with local guides in addition to regime on the electrical current province of affairs equally this trek inward Nepal is a must.
The Great Himalayan Trail (Nepal only)
- Time: 150 days (Nepal department only)
- Difficulty: Advanced
- Elevation: Anywhere upwards to 5,400 metres
- Distance: 1,700 kilometres
- Start / Finish: Kanchenjunga to Darchula District (east to west)
- Permits: Check with Nepal Tourism on what permits are needed
- Accommodation: teahouse, guesthouse to tents.
Want to do it all? The Great Himalayan Trail runs through Nepal but traverses Pakistan, India, Kingdom of Bhutan in addition to Tibet for the Greater Himalayan Trail.
However, the Nepal department of the hike is possible to consummate trekking from eastward to due west through most of the trails mentioned inward the above.
For farther data caput to www.greathimalayatrail.com to sign upwards to i of the greatest hikes on earth!
Tips for Trekking In Nepal
Nepal for a lot of people including myself is the ultimate destination for anything hiking in addition to mountaineering with endless trails to explore.
With my yesteryear experiences of trekking inward Nepal, I volition part with yous my best tips to acquire yous through your hike!
Pack Accordingly
I have got seen hence many people pack gear that simply volition non go used on their hike. I simply aspect at my gear in addition to enquire myself “what are the chances that I really role this?”
If I have got whatever doubts that I volition non role it, I acquire out it behind to preserve infinite in addition to weight.
Train, Train, Train
Nepal is no walk inward the park. I have got seen hence many situations where someone who has never walked farther than 10 kilometres at ocean score in addition to then i twenty-four hours sweat a hike at altitude.
This is the same at Everest with people paying large sums of coin to climb the mount without ever having used crampons or H2O ice picks.
The harder yous train, the easier yous volition respect it in addition to less stress yous volition set on your body. So where to start? Grab a dorsum pack in addition to set some weight inward it in addition to pop off walking.
Gear
Whatever yous do, DON’T purchase your gear when yous acquire to Kathmandu in addition to and then pop off hiking.
There is nada worse than putting on a novel brace of shoes in addition to then hitting the trail at nowadays resulting inward blisters.
Prepare your gear months inward advanced to preserve the hassle of looking for gear inward Nepal.
Listen To Your Guide
If yous select to have got a guide accompany yous on a trek inward Nepal, withdraw heed to what they have got to say.
Guides are really good trained are able to respond to whatever province of affairs in addition to 99% of the fourth dimension they know best.
Go Easy
Altitude in addition to going fast exactly don’t pop off manus inward hand. If yous are attempting to do Thorung La or Everest Base Camp, accept it piece of cake equally in that location is less air higher upwards than in that location is at ocean level.
The slower yous pop off upwards in addition to to a greater extent than oft yous rest, the amend your trunk volition go inward adapting to the thinner air.
Drink Up
You may go thinking that this is stupid but when conditions are colder, yous tend to drinkable much less.
Dehydration in addition to height are a terrible mix hence to avoid this, withdraw something that yous tin give notice mix inward with your H2O to encourage yourself to drinkable more.
If yous have got drunkard plenty fluids, your urine volition go clear pregnant yous are hydrated.
Take Your Own Water Bottle
Recycling isn’t really a thing inward Nepal hence yous volition quest to accept your ain H2O bottle. I bought a Nalgene H2O bottle 2 years agone inward Kathmandu in addition to I silent role it to this day.
I have got taken it hiking on the Larapinta Trail, Annapurna Panorama in addition to Upper Mustang Trek in addition to I silent role it on a regular basis. It toll me $4.
Team Work Wins
Hiking at height tin give notice withdraw on Acute Mountain Sickness or AMS in addition to tin give notice sometimes go hard to spot.
AMS tin give notice only go diagnosed when discovered yesteryear your guide or some other individual inward your grouping equally yous may non go aware yous are having whatever difficulties at altitude.
The sooner AMS is diagnosed, the quicker yous tin give notice human activity to salve the symptoms.
What To Pack For Hiking In Nepal
Various treks inward Nepal require unlike equipment in addition to gear hence when yous are packing your own, depository fiscal establishment check conditions forecasts in addition to altitude.
I am going to listing the essentials for the hikes listed higher upwards hence no quest to worry close things similar crampons in addition to H2O ice picks unless yous are attempting the Dhaulagiri Trek in addition to Great Himalayan Trail.
- Thermal clothing
- Down jacket
- Wind stopper jacket which tin give notice double equally a pelting jacket if adept quality
- Buff for protecting your human face upwards from air current in addition to regulating temperatures that pop off into your lungs
- Beanie
- Sunglasses are a must equally the higher yous are up, the higher UV levels the to a greater extent than glare in that location volition go plus sunglasses protect your eyes from air current in addition to dust
- Socks; yous tin give notice never have got plenty socks when hiking.
- Hiking pants
- Snow gaiters are fantastic for places similar Thorung La if the snowfall is deep
- Gloves are a must. When buying gloves brand certain yous have got the outer shell which ideally are waterproof in addition to the inner parts made from warmer materials
- Hiking boots; brand certain they are waterproof in addition to breathable
- Sleeping bag; teahouses are warm places but in that location is nada to a greater extent than satisfying than having your ain sleeping bag. Make certain your sleeping pocketbook has a silk liner aswell!
- Sleeping mat; a compact sleeping mat is ever a must if sleeping inward a tent
- Dry pocketbook is an essential item if yous are carrying photographic idiot box camera gear. Nepal is known for its monsoon rains hence a dry out pocketbook is essential to keeping your gear os dry
- Hiking bag; brand certain your pocketbook is a comfortable check in addition to yous are used to wearing it earlier heading off on a trek
- Tent; inward peak flavor inward Nepal particularly Everest Base Camp in addition to Annapurna Circuit treks, teahouses tin give notice go total everywhere yous aspect hence having a compact tent inward illustration of situations similar this tin give notice go really handy
- Hiking poles aid distribute weight from your pocketbook to your poles in addition to aid yous balance. One hiking pole instead of 2 tin give notice go used particularly if yous have got multiple cameras similar me
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